Paintings inspired by the landscapes of Valley Ford and Bodega Bay, where I have lived and worked over the past 16 years.
Santa Rosa, CA
Join us for a transformative day of yoga, meditation, art and malas. A women's circle is a safe and sacred space for women to come together, use their voices, be heard and be seen. Women throughout history have gathered in circles to empower each other and share wisdom. It is a place where we discover and integrate new blueprints that serve the women we are becoming. As each woman claims her seat in the circle, we come together as equals united by our common purpose. We will join together and connect with one another and set beautiful intentions for our lives by restoring our breath and energy and reinvigorating our soul! We'll breathe together, move together, and create together!
Workshop participants should bring a yoga mat, a journal, a bagged lunch, and an open mind. Light snacks, sparkling water, and filtered water will be provided, and all participants will go home with their very own mala bracelet and art!
Saturday, June 16, 2018
11 a.m. to 3:30 p.m.
Soul Yoga, Santa Rosa, CA
Cost: $85 per person
Register Online here: SOUL YOGA
or call (707) 696-4382
A workshop centered around creating illustrated gratitude lists. We will talk about the concept of gratitude vs. happiness, how writing these lists can serve as a quiet meditation to ground you in your day (and in your life) and how perspective is key in both cases. All you need to bring is a journal or sketchbook. An abundance of art supplies will be provided. $10 suggested donation.
RSVP: 707-634-6304 or email@example.com