The Mantra Project: 40 Days of Sobriety Email Course

IMG_5056.jpg
IMG_5056.jpg

The Mantra Project: 40 Days of Sobriety Email Course

0.00

Click here to be redirected to the sales page for this project over on www.hipsobriety.com

DO NOT PURCHASE HERE. PLEASE CLICK THROUGH THE LINK ABOVE TO BE TAKEN TO THE PROPER PLACE TO PURCHASE.

Quantity:
Add To Cart

HOW IT WORKS.

Each day for forty days you'll receive a daily email. Each email will include a daily mantra(intention/meditation for the day with beautiful artwork made by the lovely Tammi Salas that you can save to your phone), a short essay to go with it to help you ground the lesson into your life, and some quotes to help drive home the lesson further. On occasion, you'll also receive additional action items (like a meditation, writing exercises, etc.) to create even more change. 

Each mantra is sequenced in a way that builds on the previous day's lesson, so by the end of the six-week period, the subtle shifts in thinking add up to a more positive, resilient and charged perspective - the results are surprising and awe-inspiring. 

WHY IT WORKS.

It works in 3 distinct ways to support you.

1. Keeps you on the path. Recovery is hard, and we often get sidetracked and thrown off the path as we move through our journey. We set out with the best intentions, but then life happens and we get completely distracted from our intentions.

Starting your day for forty days with these emails helps you not only stay on track and focused on your intention, but the words I have chosen for this series are structured so they build on one another and help you navigate the real world and use reality to support your intentions. You’ll be setting yourself up to work with the world in a way that supports your growth and development and learn to use obstacles as learning and growth opportunities.

2. Rewires the brain. A daily mantra provides you an easy way to create subtle shifts in your thinking from negative to positive. Read an email, repeat a mantra, do it for forty days, see results. Literally, it reshapes the brain by creating new neural pathways. It works, and it works well. 

3. Reminds you what a badass you are. You are a really big deal, and recovery is a really big deal. And so so often, people are not saying that to yo!

You're doing this huge, life-altering, earth-shattering thing, and people are like "Oh you're still doing that not drinking thing?" when people should be giving you a standing ovation on your way into the office and saying "Holy crap you're a badass!"

So since we can't have the latter thing (yet...), this is what I would call the next best thing. Every time you open one of these emails, the intention is to stand up for you, witness for you,  salute you, remind you what a big deal you are, remind you what an epic thing it is you are doing. So you feel hugged, loved, supported, and all those big beautiful things you deserve to feel.